Fitness at 30

A part of my A Simple Year challenge was to establish a fitness routine so that I can feel more energetic and live a healthy lifestyle that will benefit me throughout the rest of my life. I'm now reporting in to advise that I have successfully found my routine!

Sick Days

I think I've been sick for approximately 30 days now. Why? Probably because I can't stop and actually relax. Today I needed to remind myself how to take a sick day.